TriggerPoint Unisex Trigger Point Massage Ball Description
Great for neck, shoulders, back, chest, piriformis, calves, or anywhere that you have minor aches and pains. Use the floor, wall or any hard surface to stabilize movement and apply pressure. To get deep into the muscle, make sure to keep the ball still and in an ample amount of pressure for five to seven seconds. Then roll the ball side to side for a cross friction type massage. Weight: 3 oz Diameter: 2.64 in
TriggerPoint Unisex Trigger Point Massage Ball how to buy
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